About
About
Who is Sebastian?
Who is Sebastian?
Who is Sebastian?
Sebastian Burka is a competitive bodybuilder and fitness coach, renowned for his profound impact on individuals' physical and mental transformations. With a career spanning numerous achievements and a legacy of guiding over 1000 clients to success, Sebastian has cemented himself as a trusted authority in the fitness industry.
Focused on Results
Focused on Results
Focused on Results
Sebastian's competitive spirit ignited early, competing since the age of 16 and using each contest as a platform to refine his expertise and showcase his commitment to excellence.
His approach to coaching goes beyond conventional methods, integrating in-depth training, nutrition plans, and strategic supplementation protocols tailored to each individual's unique goals and needs.
As a coach, Sebastian Burka is recognized for his holistic approach, blending scientific rigor with practical application to maximize results. His methodology emphasizes not just physical transformations but also mental fortitude, guiding clients through comprehensive lifestyle changes that foster long-term health.
Outside the gym, Sebastian remains a perpetual student of his craft, continuously evolving alongside advancements in fitness science. His dedication to pushing boundaries and unlocking potential has established him as a leading figure in the fitness community.
Testimonials
Testimonials
Over 1000+ clients helped
Over 1000+ clients helped
When me and Sebastian started working together 3 years ago at this point I didn’t know what to expect from having a coach, but what I learned was truly life changing. Over the course of the last 3 years I have gotten pushed past comfort zones I never would have brought myself to, had decisions made for me regarding diet (either in a bulking context or a cutting/prep context) that would have been too uncomfortable for me to chosen them for myself. But at the end the day having someone look over my progress and make those necessary adjustments to the plan not only had the best results I could’ve asked for, but taught me so much about training, diet, and life as a whole. Having a coach is worth much more than a program and a training split, it is somebody who is going to challenge you, call you out when you are being soft, and make necessary decisions that are for the benefit of yourself even if they might suck. Working with Sebastian has made me a better person in more ways than this document has room for me to go over.
Austin Cole
Client
Working with Sebastian has given me a different outlook not only in bodybuilding, but in life. Over the past 2 years that I’ve been working with him, I can definitely say that everything from my health to my bodybuilding experience, has skyrocketed. He showed me that adversity will always come no matter what. But how you react to that adversity, is what will determine what you get out of it. He understood my personal struggles with mental health and worked around them. Sebastian has definitely changed my life for the best. I wouldn’t just consider him a coach/mentor, but also a friend who looks out for those and their health/life.
Carlos Hernandez
Client
I was struggling to find a good fit with a coach for a while and shortly after I started working with Sebastian I knew he was exactly what I was looking for. What initially attracted me to Sebastian was his knowledge and experience in training and bodybuilding but he is overall a very good coach who truly cares about his clients inside and out of the gym. There is so much I have learned in the time working with him and I appreciate his efforts to continually educate himself and pass it along to me and his other clients. Also love how he is straightforward and does not sugarcoat anything, will tell you what you need to do and what his expectations are. Overall a very good coach and person, who I see working with long term.
Ryan Begnoche
Client
It’s been absolutely life changing. He truly takes time to make VERY in depth protocols to make sure each and every one of his clients succeeds to achieve the goals they want. I’ve never seen anyone go in depth as he does explaining each part of the protocol and why he’s implementing it as such. I’ve learned a ton of information from him that people charges hundred of dollars for. It’s worth every single penny and it’s always good to know that he’s there for anyone regardless of the circumstances even if it isn’t bodybuilding or fitness related. Truly an amazing person and even better coach and can’t wait to start out first prep together. Thanks for everything Seb!
Chris DeVarona
Client
Working with Seb has been life changing, it goes from breaking everything I thought I knew about my body and fitness to reprogramming my mind and eliminating all the negative thinking and habits, pushing me beyond my “limits” to help me achieve my goals (linear progression in all aspects of my life and character). If there’s anything I can say to anyone who’s hesitant on hiring Seb as your coach/mentor, invest in yourself and trust him to get you to where you need to be because that’s the same thing I told myself before he transformed my physique into something that I never thought was achievable naturally and to this day… we’re still getting better and better.
Nam Ngo
Client
As a master trainer and nutritionist who has helped thousands of people with over 15 years of experience. Working with Sebastian Burka has been an extraordinary experience that has profoundly impacted my journey. His meticulous attention to detail ensures that every aspect of the program is tailored to my specific needs, optimizing muscle growth and overall performance. Sebastian’s depth of knowledge in both training methodologies and nutritional strategies has introduced me to advanced techniques in meal timing, supplementation, and recovery, significantly enhancing my results. Despite my extensive experience, Sebastian’s coaching style has been absolutely invaluable. He pushes me beyond my perceived limits while also advising me in a manner that doesn’t undermine my experience. I understand the principles behind our strategies completely and fully because of this. This approach has not only improved my physical results but also enriched my knowledge as a fitness professional. The support and expertise I’ve gained from Sebastian have been instrumental in reaching new heights in my bodybuilding career.
Nicholas Maldonado
Client
When me and Sebastian started working together 3 years ago at this point I didn’t know what to expect from having a coach, but what I learned was truly life changing. Over the course of the last 3 years I have gotten pushed past comfort zones I never would have brought myself to, had decisions made for me regarding diet (either in a bulking context or a cutting/prep context) that would have been too uncomfortable for me to chosen them for myself. But at the end the day having someone look over my progress and make those necessary adjustments to the plan not only had the best results I could’ve asked for, but taught me so much about training, diet, and life as a whole. Having a coach is worth much more than a program and a training split, it is somebody who is going to challenge you, call you out when you are being soft, and make necessary decisions that are for the benefit of yourself even if they might suck. Working with Sebastian has made me a better person in more ways than this document has room for me to go over.
Austin Cole
Client
Working with Sebastian has given me a different outlook not only in bodybuilding, but in life. Over the past 2 years that I’ve been working with him, I can definitely say that everything from my health to my bodybuilding experience, has skyrocketed. He showed me that adversity will always come no matter what. But how you react to that adversity, is what will determine what you get out of it. He understood my personal struggles with mental health and worked around them. Sebastian has definitely changed my life for the best. I wouldn’t just consider him a coach/mentor, but also a friend who looks out for those and their health/life.
Carlos Hernandez
Client
I was struggling to find a good fit with a coach for a while and shortly after I started working with Sebastian I knew he was exactly what I was looking for. What initially attracted me to Sebastian was his knowledge and experience in training and bodybuilding but he is overall a very good coach who truly cares about his clients inside and out of the gym. There is so much I have learned in the time working with him and I appreciate his efforts to continually educate himself and pass it along to me and his other clients. Also love how he is straightforward and does not sugarcoat anything, will tell you what you need to do and what his expectations are. Overall a very good coach and person, who I see working with long term.
Ryan Begnoche
Client
It’s been absolutely life changing. He truly takes time to make VERY in depth protocols to make sure each and every one of his clients succeeds to achieve the goals they want. I’ve never seen anyone go in depth as he does explaining each part of the protocol and why he’s implementing it as such. I’ve learned a ton of information from him that people charges hundred of dollars for. It’s worth every single penny and it’s always good to know that he’s there for anyone regardless of the circumstances even if it isn’t bodybuilding or fitness related. Truly an amazing person and even better coach and can’t wait to start out first prep together. Thanks for everything Seb!
Chris DeVarona
Client
Working with Seb has been life changing, it goes from breaking everything I thought I knew about my body and fitness to reprogramming my mind and eliminating all the negative thinking and habits, pushing me beyond my “limits” to help me achieve my goals (linear progression in all aspects of my life and character). If there’s anything I can say to anyone who’s hesitant on hiring Seb as your coach/mentor, invest in yourself and trust him to get you to where you need to be because that’s the same thing I told myself before he transformed my physique into something that I never thought was achievable naturally and to this day… we’re still getting better and better.
Nam Ngo
Client
As a master trainer and nutritionist who has helped thousands of people with over 15 years of experience. Working with Sebastian Burka has been an extraordinary experience that has profoundly impacted my journey. His meticulous attention to detail ensures that every aspect of the program is tailored to my specific needs, optimizing muscle growth and overall performance. Sebastian’s depth of knowledge in both training methodologies and nutritional strategies has introduced me to advanced techniques in meal timing, supplementation, and recovery, significantly enhancing my results. Despite my extensive experience, Sebastian’s coaching style has been absolutely invaluable. He pushes me beyond my perceived limits while also advising me in a manner that doesn’t undermine my experience. I understand the principles behind our strategies completely and fully because of this. This approach has not only improved my physical results but also enriched my knowledge as a fitness professional. The support and expertise I’ve gained from Sebastian have been instrumental in reaching new heights in my bodybuilding career.
Nicholas Maldonado
Client
RESULTS MATTER.
RESULTS MATTER.
RESULTS MATTER.
© Sebastian Burka Fitness Coaching. 2024
© Sebastian Burka Fitness Coaching. 2024
© Sebastian Burka Fitness Coaching. 2024